Get on the Path to Empowerment

You can learn to break free from self-destructive patterns, overcome anxiety, and develop better strategies to achieve your goals. You will develop new tools. By using these tools you will be able to analyze your behavior more objectively and to support yourself through challenging times.

Transformation requires diligent reinforcement and willpower. The good news is that you don’t have to do it alone. As we work together to find those constructive solutions for your life I’ll provide the guidance, encouragement, and fortification you’ll need to achieve a more rewarding life. If you should ever relapse into old patterns, I’ll help you get back on track. Over time you’ll gradually have fewer relapses and they’ll last for shorter periods. That’s because willpower is like a muscle that gets stronger the more it’s exercised. At first we’ll exercise together until eventually you’ll develop the ability to achieve your goals on your own.